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As we all know, life can get a bit hectic at times, leaving very little time in the day to sit down and prepare a wholesome meal. Well, fret not my fellow foodies, I have the perfect recipe for an easy and delicious dish that will have your taste buds dancing with joy! Introducing, the Beef and Broccoli Stir Fry, a quick and easy meal that can be whipped up in no time. Firstly, let’s talk about the star of the dish, the beef. A good cut of beef is imperative for this recipe, I prefer to use sirloin as it is tender and juicy. Cut the beef into thin slices, it’s important to remember that when stir-frying, smaller pieces cook faster and more evenly which ensures that the meat stays tender. Heat a pan over high heat and add a bit of oil, once hot, add the beef slices and cook until they are browned on all sides. Remove the beef from the pan and set it aside for later. Now, let’s focus on the broccoli. Cut the broccoli florets into bite-sized pieces, and peel and slice the stalk into thin strips. The stalk is often overlooked, but it’s just as delicious as the florets, so don’t waste it! Add the broccoli to the same pan used for the beef and stir-fry for around 3-4 minutes until they are tender but still have a bit of crunch. Next, it’s time to bring everything together! Add the beef back into the pan with the broccoli and give it a good mix. In a separate bowl, mix together soy sauce, minced garlic, brown sugar and cornstarch, then pour it into the pan with the beef and broccoli. Keep stirring until the sauce thickens and coats everything beautifully. Now that the dish is complete, it’s time for presentation. Place the beef and broccoli stir-fry on a plate and garnish it with some spring onions and sesame seeds. And voila, your quick and easy, yet amazingly delicious meal is ready to serve! This dish is perfect for those nights when you’re craving something delicious, but don’t have a lot of time on your hands. It’s a great way to incorporate more greens into your diet, and the combination of the tender beef and crisp broccoli is simply divine. So, next time you’re feeling swamped, give this Beef and Broccoli Stir Fry a try, I promise you won’t be disappointed! Oh, and for your convenience, here are the images that show how to make the dish. Enjoy!

Step 1: Brown the Beef

Start off by cutting your beef into thin slices. Heat up a pan with a bit of oil and cook the beef until it’s browned on all sides.

Step 2: Stir-fry the Broccoli

Cut the broccoli into bite-sized pieces and stir-fry them for 3-4 minutes until they are tender but still have a bit of crunch.

Step 3: Bring Everything Together

Add the beef back into the pan with the broccoli and mix everything together. Make a sauce with soy sauce, garlic, brown sugar and cornstarch, and pour it into the pan. Keep stirring until the sauce thickens.

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